Pain Isn’t the Finish Line. Your Strongest miles are ahead of you.

Shin splints, knee pain, plantar fascia, one-size-fits-all care won’t cut it.

We rebuild runners stronger, faster, and more resilient than before.

Blue silhouette of a man running.
Silhouette of a man running outdoors during sunset or sunrise with mountains in the background.

Running Injuries Don’t Just Go Away

You’ve tried rest, ice, stretching, maybe even new shoes… but the pain always comes back.

That’s because most treatments only chase symptoms instead of solving the root cause.

A screen showing a list of medical conditions related to running injuries, including plantar fasciitis, heel pain, runner's knee, shin splints, stress reactions, Achilles tendinitis, IT band syndrome, hamstring and hip injuries, and post-surgical return to running, with checkmarks next to each item.

Whether you’re training for your first 5K or chasing a marathon PR, pain doesn’t have to be part of the process.

NO Copy-and-paste care.

female athlete in red sportswear performing a high jump.

No “Just stop Running.”

At Ascent Total Performance, we take a whole-body approach to running injuries.

Instead of just addressing where it hurts, our DPTs dig deeper to find the why, movement patterns, strength deficits, and imbalances that keep you stuck in a cycle of pain and frustration.

We customize a program that helps you heal, rebuild, and perform, so you don’t just get back to running, you come back better than before.