Achieve a higher level of health & performance

Expert physical therapy in Columbia, SC

Beyond the Symptoms.

Into the Solution.

Top Rated Physical Therapists in Columbia, SC

Power rack with barbells and weight plates in a gym.
A physical therapist smiling and talking with a patient in a gym, with various exercise equipment in the background.

At Ascent Total Performance, we take a smarter, deeper approach to physical therapy. We’re not just here to treat pain — we’re here to uncover and address the root cause behind it. Our care is built for active individuals and high performers who want lasting solutions, not temporary relief.

Every session is one-on-one with a Doctor of Physical Therapy who’s committed to delivering expert-level treatment. We combine advanced manual therapy with progressive strength training, dry needling, blood flow restriction, and customized movement coaching — all designed to help achieve higher levels of health and performance.

You won’t find cookie-cutter plans or passive modalities here. What you will find is a team that listens, challenges, and empowers you every step of the way.

Whether you’re recovering from injury, chasing a new performance goal, or just tired of getting generic care — we’re the place people in Columbia, SC turn to when they’re ready to truly get better.

live pain free.

Google five-star review with quote about physical therapy at Ascent in Columbia, praising the enjoyable experiences and caring staff, by Sina Thorne.
Testimonials from clients for Ascent Total Performance, including quotes and five-star ratings from Denise Strickland, Amy Sander Montanez, and Lee Porter, displayed on a tablet screen in a medical or therapy office setting.
A testimonial for Margaret Hill from Ascent Total Performance with five stars, the Google logo above, and Ascent's logo below. The testimonial praises Margaret's professionalism, knowledge, caring nature, and effectiveness in healing.
A testimonial graphic for Ascent Total Performance featuring a quote from Phil Grabbs praising their orthopedic surgeon and surgery success, with a blue overlay, seated chairs, and gym equipment visible in the background.
  • A smiling man with a beard wearing a navy blue polo shirt with 'ASCENT' logo, standing in a gym.

    Dr. Jim Floyd

    FOUNDER/CEO

    PT, DPT, CSCS, CSPS, Cert DN, FMSC, TPI Lvl 2 Medical

  • A smiling young man with short brown hair, wearing a navy blue polo shirt with a logo on the chest and gray pants, stands in a gym.

    Dr. Sean Jacobs

    CLINIC DIRECTOR - MILLWOOD

    PT, DPT, CSCS, CMFA

  • A woman with brown hair stands in a gym, smiling, wearing a navy blue polo shirt with the logo 'ASCENT' and light gray pants.

    Dr. Katey Soenksen

    CLINIC DIRECTOR - SPEARS CREEK

    PT, DPT, OCS

Average Care Creates Average Results.

The truth? Most clinics settle for short appointments, generic treatments, and outdated thinking.

That’s Not Us.

Ascent was built for people who refuse to live limited by pain or subpar care. We bring advanced training, cutting-edge techniques, and a relentless commitment to helping you move beyond injury and into peak performance.

When you work with us, you get more than relief, you get a team that pushes the limits of what healthcare should be.

Personalized Care, the ATP Way

At Ascent Total Performance, we treat the individual, not just the injury. Your goals, your history, and how you move, it all matters. That’s why every plan is built from the ground up by our Doctors of Physical Therapy and performance experts.

Whether you’re grinding through recovery or chasing your next personal best, you’ll get one-on-one care that’s tailored, intentional, and relentlessly focused on getting you back to living loud and moving at your highest level.

People lifting weights and exercising in a gym with large windows, sunlight, and fitness equipment.
Two blue kettlebells, one larger and one smaller, with a stylized white logo on the smaller kettlebell.

FAQ’s →

  • Our goal is you’ll feel a difference from Day 1.

    Our one-on-one model is built for real results—fast. For minor issues, we often see major progress in just 1–3 sessions. Bigger injuries or more complex conditions may take longer, but you’ll always have a clear, customized game plan from the very first visit. No fluff. No wasted time. Just focused care that gets you back to doing what you love.

  • Most people can come straight to us—no referral, no hoops to jump through.

    Whether you're using insurance or going the Self-Pay route, you're free to get started when you're ready.

    If you’re covered by Medicare or Tricare, a physician referral is part of the process, but it’s a simple step, and we’ll help guide you through it.

  • Yes—we’re in network with Blue Cross Blue Shield, Tricare, and Medicare.

    Our billing team verifies your benefits before your first visit and handles claim submissions so you don’t have to worry about the paperwork

  • We do and it’s refreshingly simple.

    Our self-pay rate is all-inclusive, with no hidden fees or surprise bills. You get one-on-one care from our expert team, total flexibility, and complete transparency every step of the way.

    You'll know exactly what you're getting: expert, personalized care without compromise, because insurance shouldn't dictate your care.

  • Simple. Transparent. No surprises.

    Our expert billing team handles claims directly with your insurance so you don’t have to stress. We’ll verify your benefits, submit claims on your behalf, and keep you informed at every step. Prefer to go out-of-network or self-pay? We’ll provide everything you need for reimbursement. No guesswork. Just clarity and support from day one.

  • One-on-one care. Every time.

    No cookie-cutter plans. No passing you off. Your DPT works directly with you, every session digging into your goals, assessing movement patterns, and building a targeted plan to get results that stick. Expect to work, learn, and leave stronger.

  • Wear something you can move in—and be ready to move.

    Think athletic wear or gym clothes. We’ll be assessing movement and getting hands-on, so comfort and mobility matter.

  • Absolutely. It's our specialty.

    Whether you’re chasing a podium, a personal record, or just want to dominate pain-free, we fuse rehab + performance into one seamless experience. We don’t just treat injuries. We help you move better, train smarter, and unlock your next level.b

  • Heck yes.

    PT isn’t just about rehab, it’s about prevention. We target the root causes of movement breakdowns, build resilience, and teach you how to stay ahead of injuries before they sideline you.

A promotional poster featuring a background of a person deadlifting in a gym and an athletic man running with smoke effects, with the bold text 'Unlock Your Strength' and a stylized paper airplane icon.

ACHIEVE HIGHER

ACHIEVE HIGHER

Looking to take the next steps? Fill out the form below to start your journey to achieving a higher level of health and performance!