ATP WELLNESS CLASSES
Evidence-based training. Expert coaching. Built for real life.
ATP WELLNESS CLASSES
🌱 Rise Strong
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🌱 Beginner Wellness Class
New to movement? Finished with physical therapy & thinking “What’s next?" This one’s for you.Rise Strong is built for beginners and older adults who want to build strength, boost balance, and move with confidence — without the overwhelm.
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💲 Single Class: $12 per class
Punchcard Package Options:
10 punches ---> $100 (save $20)
12 punches ---> $115 (save $30)
20 punches ---> $190 (save $50)
24 punches ---> $230 (save $58)
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🗓 Monday–Friday @ 11:15 AM
🔥 ATP NEXt Level
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🔥 Advanced Wellness Class
This is for the ones who want to stay sharp — not slide backward.ATP Next Level is where rehab graduates, high-performers, and anyone who wants to train smarter comes to stay strong, mobile, and injury-free.
No gimmicks. Just results. -
💲 Single Class: $27 per class
Punchcard Package Options:
10 punches ---> $230 (save $40)
12 punches ---> $275 (save $50)
20 punches ---> $460 (save $80)
24 punches ---> $550 (save $95)
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🗓 Monday–Friday @ 11:15 AM
💪 strong as a mother
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💪 This isn’t your typical mother’s morning out.
This is a space for moms who want more — more strength, more energy, more confidence.Whether you're newly postpartum, deep in the toddler trenches, or navigating the teenage years this is your midweek pick-me-up.
We lift. We laugh. We move like it matters — because it does.
You do the hard stuff everyday. Do this for you! -
💲 Single Class: $27 per class
Punchcard Package Options:
10 punches ---> $230 (save $40)
12 punches ---> $275 (save $50)
20 punches ---> $460 (save $80)
24 punches ---> $550 (save $95)
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🗓 Monday–Friday @ 11:15 AM