Dry Needling

Find Relief. Move Better. Heal Faster.

Tight, locked-up muscles don’t just hurt, they hold you back.

At Ascent, dry needling is more than pain relief. It’s about unlocking your body’s full potential so you can move better, recover faster, and perform at your highest level.

A man receiving medical treatment from a healthcare professional in a gym setting.
A person receiving dry needling treatment, with needles inserted into their low back, while another person administers the treatment wearing gloves.

Pain relief is just the start.

Dry needling is for more than “fixing what hurts.” It’s for building a body that’s resilient, powerful, and ready for anything.

Here’s what it can do for you:

Relieve pain fast – so you can train without fear of setbacks

Restore mobility – break through stiffness and improve range of motion

Accelerate recovery – whether you’re coming back from injury or surgery

Boost performance – prep your body to move efficiently and explosively

Prevent future injuries – by addressing weaknesses before they become problems

This isn’t a “quick fix.” It’s a strategic tool to keep you performing at your peak.

Who is dry needling for?

Dry Needling Can Help If You’re Dealing With:

  • Nagging sports injuries

  • Shoulder or neck pain

  • Back pain & sciatica

  • Headaches or migraines

  • Plantar fasciitis

  • Tennis/golfer’s elbow

  • Chronic tightness that keeps coming back

  • Post-surgical stiffness holding you back

Dry Needling is Just the Start. Here’s the Strategy.

The Ascent Approach

Step-by-step guide with four steps on a process. Step 1 is assessment, with text about digging deep to find the source of pain. Step 2 is precision treatment, about needle targeting trigger points. Step 3 is movement rebuild, reinforcing with strength and mobility work. Step 4 is performance plan, with a clear path to stay pain-free and perform stronger.

At Ascent, dry needling isn’t a standalone quick fix. It’s integrated into a bigger strategy for total performance.
Here’s what a session looks like: